Skincare Every night, no matter how tired you are or how little sleep you are going to get, take all of your makeup off including mascara and cleanse well. Use a good old-fashioned face cloth and luke warm water with a milky cleanser of your choice. Nourish your skin with a product with a good anti-oxidant type crème. Drink a glass of water Every morning, use a simple day moisturizer with sun block if it’s not in your Foundation